These glasses actually made me sleepy by 10pm - Caleb T. ✦ Wore the red lenses one night. Slept like a rock - Maya R. ✦ The sleep mask blocks out everything. Zero light - Drew H. ✦ My melatonin kicks in so much faster now - Nadia F. ✦ Yellow lenses for work. Red lenses at night. Game changed - Joel M. ✦ Mouth tape sounds wild but my sleep is unreal now - Priya S. ✦ Woke up without an alarm for the first time in years - Carter B. ✦ The silk mask fit is perfect. Nothing shifts overnight - Zara L. ✦ Deep sleep every night since I started blocking blue light - Finn O. ✦ Bought the glasses for my husband. Now we both use them - Tess W. ✦ These glasses actually made me sleepy by 10pm - Caleb T. ✦ Wore the red lenses one night. Slept like a rock - Maya R. ✦ The sleep mask blocks out everything. Zero light - Drew H. ✦ My melatonin kicks in so much faster now - Nadia F. ✦ Yellow lenses for work. Red lenses at night. Game changed - Joel M. ✦ Mouth tape sounds wild but my sleep is unreal now - Priya S. ✦ Woke up without an alarm for the first time in years - Carter B. ✦ The silk mask fit is perfect. Nothing shifts overnight - Zara L. ✦ Deep sleep every night since I started blocking blue light - Finn O. ✦ Bought the glasses for my husband. Now we both use them - Tess W. ✦
  • Silent Buds™
  • Silent Buds™
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★ ★ ★ ★ ★
2,000+ Happy Customers!

Silent Buds™

Silent Buds™

Reusable silicone earplugs that block up to 50dB of noise. Four size options so they actually fit. Soft enough to sleep in, strong enough to silence a snoring partner.

$49.00 USD
$11.25 USD $49.00 USD
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Bad sleep is costing you more than you think

It's not just tiredness. Poor sleep quietly drains your motivation, mood, recovery, and mental edge, every single day. Here's what's really happening, and what we built to fix it.

What bad sleep is stealing from you

You wake up with no driveSleep deprivation tanks dopamine receptor sensitivity. So even when you have things to do, your brain can't generate the motivation to start them. That "I just can't get going" feeling is neurochemical, not personal.

Your mood takes the hit firstSerotonin and emotional regulation depend heavily on sleep quality. One bad night can make you irritable, anxious, or flat, and after weeks of poor sleep it starts to feel like just who you are.

Your body never fully recoversDeep sleep is when growth hormone peaks and tissue repairs. Miss it consistently and your muscles stay sore longer, injuries linger, and your progress in the gym stalls, no matter how hard you train.

Brain fog that won't liftPoor sleep impairs your prefrontal cortex, the part responsible for focus, decision-making, and clear thinking. You end up reading the same sentence twice, losing your train of thought, and operating at a fraction of your actual capacity.

Blue light is the hidden triggerScreens at night suppress melatonin production by up to 50%, pushing your body clock later without you realizing it. You feel wired when you should feel sleepy, then exhausted when you need to be sharp.

How The Sleeping Monkey fixes it

Block blue light before it blocks your sleepOur Hush Mask and sleep accessories cut the light that tricks your brain into staying alert. Your melatonin kicks in on time, your body clock resets, and you actually feel sleepy when you should.

Fall asleep faster with soundDream Music bone conduction pillow speakers deliver sleep-specific audio directly, white noise, sleep casts, binaural beats, without disturbing a partner or hurting your ears. Your nervous system downshifts and you're out quicker.

Go deeper, not just longerLight sleep doesn't restore you. Our products are designed to keep you in the deeper stages longer, so you actually wake up feeling recovered, clear-headed, and ready to move.

Wake up with your mood intactBetter deep sleep means better serotonin and emotional regulation overnight. The difference between dreading your morning and actually looking forward to your day often comes down to what happened between 10pm and 6am.

Unlock the motivation that was already yoursYou don't need more caffeine. You need the dopamine your brain was supposed to restore overnight. Fix the sleep, and the drive comes back on its own.

Sleep quality affects every system in your body. Our products are designed to support healthy sleep habits, not to diagnose or treat any medical condition.

The Science of Sleep

Did you know?

01
Light & Melatonin

Your phone is delaying sleep by 90 minutes.

Blue light suppresses melatonin production for up to 90 minutes after screen exposure, directly pushing back the onset of deep sleep.

02
Temperature

A cooler room triggers faster sleep onset.

Your core body temperature needs to drop 1 to 2 degrees to initiate sleep. A room between 65 and 68°F accelerates this process significantly.

03
Sound & Deep Sleep

Pink noise increases slow-wave sleep by 23%.

A 2017 study in Frontiers in Human Neuroscience found that acoustic stimulation during sleep deepened slow-wave activity and improved morning memory recall.

04
Sleep Cycles

You need 4 to 6 full cycles to feel restored.

Each sleep cycle lasts roughly 90 minutes. Most adults only complete 3 to 4, cutting short the REM stages where emotional processing and memory consolidation happen.

05
Mouth Breathing

Mouth breathing raises cortisol overnight.

Breathing through your mouth during sleep reduces nitric oxide production, lowers blood oxygen saturation, and triggers a low-grade stress response that fragments your rest.

06
Light Pollution

Even dim light disrupts REM sleep structure.

Researchers at Northwestern University found that sleeping with just 100 lux of ambient light — about a dim nightlight — measurably increased next-day insulin resistance and heart rate.

07
ASMR & Relaxation

ASMR lowers heart rate and reduces anxiety.

A 2018 study in PLOS ONE confirmed that ASMR triggers a measurable reduction in heart rate and a strong increase in calm, positive affect — making it one of the most effective pre-sleep tools available.

08
Recovery

Deep sleep is when your body actually repairs itself.

Human growth hormone — the primary driver of muscle repair and cellular recovery — is released almost exclusively during slow-wave sleep. Poor sleep quality directly limits physical recovery.

09
Side Sleeping

Side sleeping clears brain waste 25% faster.

The glymphatic system — your brain's overnight cleaning crew — is most active when you sleep on your side. It flushes out metabolic byproducts linked to cognitive decline.

10
Consistency

A consistent bedtime is more important than duration.

Sleep researcher Matthew Walker found that irregular sleep schedules suppress immune function and impair cognitive performance even when total hours are adequate. Timing matters as much as length.

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YOUR TRANSFORMATION

What Happens When You Finally Sleep

Most people have no idea how bad they actually feel. They have been running on broken sleep for so long that exhausted became their baseline. Here is what changes when you fix it.

100% Satisfaction Guarantee

NIGHT 1: SOMETHING FEELS DIFFERENT
  • You fall asleep faster than you have in months
  • No lying there staring at the ceiling running through tomorrow
  • You wake up and actually remember dreaming
WEEK 1: YOUR BODY STARTS RECOVERING
  • Mornings stop feeling like a battle you are losing
  • The 2 PM crash that derails your whole afternoon disappears
  • You stop needing a second coffee just to feel human
WEEK 2: YOUR MIND SHARPENS
  • Focus comes easier and lasts longer without forcing it
  • You stop losing words mid-sentence or forgetting what you walked into a room for
  • Anxiety and irritability drop noticeably without any other changes
WEEK 3: YOUR BODY CATCHES UP
  • Workouts feel stronger because your muscles are actually recovering overnight
  • Skin clarity improves as growth hormone does its repair work during deep sleep
  • Appetite regulates naturally as ghrelin and leptin levels stabilize
WEEK 4 AND BEYOND: THIS IS YOUR NEW NORMAL
  • You are calmer, sharper, and more patient without trying to be
  • People around you notice something is different before you even say anything
  • You stop dreading bedtime and start protecting it
★★★★★ Rated 4.7 / 5 | 2,500+ Verified Reviews

Why Us? We Don't Cut Corners. Ever.

★★★★★ 5.0

"No shortcuts. Anywhere."

I've tried everything from The Sleeping Monkey at this point, the glasses, the mask, the pillow speaker, and I can say without a doubt they do not take shortcuts when it comes to quality. Every piece feels like someone actually used it before deciding to sell it.

★★★★★ 5.0

"They actually stand behind it"

Something showed up slightly off on my order and I reached out expecting the usual runaround. Got a replacement out within a day, no return labels, no twenty questions. Says a lot about a brand when they can take care of you that fast.

★★★★★ 5.0

"You can feel the difference"

I was skeptical buying sleep stuff from a small brand instead of just grabbing whatever off Amazon, figured it would all be the same factory anyway. It's not. The materials are noticeably better and the packaging alone tells you someone cared about how this lands in your hands.

★★★★★ 5.0

"Built for actual use, not just photos"

A lot of sleep products look great in pictures and fall apart after a month. Mine have held up through daily use for a while now with zero wear. This is clearly a brand run by someone who actually sleeps with their own products, not just sells them.